Peace Is Its Own Reward
The ability to be in the present moment is a major component of mental wellness. ~ Abraham Maslow
Today’s topic is about my guilty pleasure. Seriously? Just one? ::giggle::
I think more people would indulge in this magnificent slice of life if it wasn’t attached to a word signifying a sensation of shame.
A long time ago I redefined guilty pleasure to mean something that feels decadent and indulgent. Something that not only energizes and ignites me, but also allows me to recharge and find peace.
Memory is a way of holding on to the things you love, the things you are, the things you never want to lose. ~ Kevin Arnold
My childhood memories are numerous; however, there is one in particular I would like to share with you today.
The first house I remember was on Laukahi Street, a steep mountain on Oahu, Hawaii. It wasn’t the house my family lived in when I was born, but I remember it as my first home.
Imagine all the people, living life in peace. ~ John Lennon
Chaos is everywhere. Chaos causes stress. Stress can cause dis-ease. Dis-ease leads to a shortened life span.
My life’s mission is to empower people (and myself) finding ways to interrupt that stress cycle right after, or even better, before it happens producing a more optimal outcome.